With exposure to environmental toxins, more than ever it is important to support our organs and detoxifications channels within the body and mind. This 12 week series will have a specific weekly focus on organs, glands and even the blood. Following a curated focused kundalini yoga class with mediation and gong bath, we will go to the kitchen and learn some Alchemy. I will give you a recipe to take away and tips for specific detoxification, rejuvenation and vitality practices. We will enjoy the creation together and have a little time for question and answers around a community table.