With exposure to environmental toxins, more than ever it is important to support our organs and detoxifications channels within the body and mind. This 12 week series will have a specific weekly focus on organs, glands and even the blood. Following a curated focused kundalini yoga class with mediation and gong bath, we will go to the kitchen and learn some Alchemy. I will give you a recipe to take away and tips for specific detoxification, rejuvenation and vitality practices. We will enjoy the creation together and have a little time for question and answers around a community table.

With exposure to environmental toxins, more than ever it is important to support our organs and detoxifications channels within the body and mind. This 12 week series will have a specific weekly focus on organs, glands and even the blood. Following a curated focused kundalini yoga class with mediation and gong bath, we will go to the kitchen and learn some Alchemy. I will give you a recipe to take away and tips for specific detoxification, rejuvenation and vitality practices. We will enjoy the creation together and have a little time for question and answers around a community table.

With exposure to environmental toxins, more than ever it is important to support our organs and detoxifications channels within the body and mind. This 12 week series will have a specific weekly focus on organs, glands and even the blood. Following a curated focused kundalini yoga class with mediation and gong bath, we will go to the kitchen and learn some Alchemy. I will give you a recipe to take away and tips for specific detoxification, rejuvenation and vitality practices. We will enjoy the creation together and have a little time for question and answers around a community table.

With exposure to environmental toxins, more than ever it is important to support our organs and detoxifications channels within the body and mind. This 12 week series will have a specific weekly focus on organs, glands and even the blood. Following a curated focused kundalini yoga class with mediation and gong bath, we will go to the kitchen and learn some Alchemy. I will give you a recipe to take away and tips for specific detoxification, rejuvenation and vitality practices. We will enjoy the creation together and have a little time for question and answers around a community table.

With exposure to environmental toxins, more than ever it is important to support our organs and detoxifications channels within the body and mind. This 12 week series will have a specific weekly focus on organs, glands and even the blood. Following a curated focused kundalini yoga class with mediation and gong bath, we will go to the kitchen and learn some Alchemy. I will give you a recipe to take away and tips for specific detoxification, rejuvenation and vitality practices. We will enjoy the creation together and have a little time for question and answers around a community table.

With exposure to environmental toxins, more than ever it is important to support our organs and detoxifications channels within the body and mind. This 12 week series will have a specific weekly focus on organs, glands and even the blood. Following a curated focused kundalini yoga class with mediation and gong bath, we will go to the kitchen and learn some Alchemy. I will give you a recipe to take away and tips for specific detoxification, rejuvenation and vitality practices. We will enjoy the creation together and have a little time for question and answers around a community table.

With exposure to environmental toxins, more than ever it is important to support our organs and detoxifications channels within the body and mind. This 12 week series will have a specific weekly focus on organs, glands and even the blood. Following a curated focused kundalini yoga class with mediation and gong bath, we will go to the kitchen and learn some Alchemy. I will give you a recipe to take away and tips for specific detoxification, rejuvenation and vitality practices. We will enjoy the creation together and have a little time for question and answers around a community table.

With exposure to environmental toxins, more than ever it is important to support our organs and detoxifications channels within the body and mind. This 12 week series will have a specific weekly focus on organs, glands and even the blood. Following a curated focused kundalini yoga class with mediation and gong bath, we will go to the kitchen and learn some Alchemy. I will give you a recipe to take away and tips for specific detoxification, rejuvenation and vitality practices. We will enjoy the creation together and have a little time for question and answers around a community table.

With exposure to environmental toxins, more than ever it is important to support our organs and detoxifications channels within the body and mind. This 12 week series will have a specific weekly focus on organs, glands and even the blood. Following a curated focused kundalini yoga class with mediation and gong bath, we will go to the kitchen and learn some Alchemy. I will give you a recipe to take away and tips for specific detoxification, rejuvenation and vitality practices. We will enjoy the creation together and have a little time for question and answers around a community table.

Master yoga teacher Sarah Ann Haugen will guide you through a morning practice that includes a gong bath where you can leave feeling ready for the day. Following the led portion of this class, you can spend up to an additional forty-five minutes doing what you want on your mat and within the space, allowing yourself to find your mastery: guided by your inner voice. This is a morning flow opportunity for you to dig deeper into your practice in the presence of community within a safe space.

With exposure to environmental toxins, more than ever it is important to support our organs and detoxifications channels within the body and mind. This 12 week series will have a specific weekly focus on organs, glands and even the blood. Following a curated focused kundalini yoga class with mediation and gong bath, we will go to the kitchen and learn some Alchemy. I will give you a recipe to take away and tips for specific detoxification, rejuvenation and vitality practices. We will enjoy the creation together and have a little time for question and answers around a community table.

Master yoga teacher Sarah Ann Haugen will guide you through a morning practice that includes a gong bath where you can leave feeling ready for the day. Following the led portion of this class, you can spend up to an additional forty-five minutes doing what you want on your mat and within the space, allowing yourself to find your mastery: guided by your inner voice. This is a morning flow opportunity for you to dig deeper into your practice in the presence of community within a safe space.

With exposure to environmental toxins, more than ever it is important to support our organs and detoxifications channels within the body and mind. This 12 week series will have a specific weekly focus on organs, glands and even the blood. Following a curated focused kundalini yoga class with mediation and gong bath, we will go to the kitchen and learn some Alchemy. I will give you a recipe to take away and tips for specific detoxification, rejuvenation and vitality practices. We will enjoy the creation together and have a little time for question and answers around a community table.

Master yoga teacher Sarah Ann Haugen will guide you through a morning practice that includes a gong bath where you can leave feeling ready for the day. Following the led portion of this class, you can spend up to an additional forty-five minutes doing what you want on your mat and within the space, allowing yourself to find your mastery: guided by your inner voice. This is a morning flow opportunity for you to dig deeper into your practice in the presence of community within a safe space.

With exposure to environmental toxins, more than ever it is important to support our organs and detoxifications channels within the body and mind. This 12 week series will have a specific weekly focus on organs, glands and even the blood. Following a curated focused kundalini yoga class with mediation and gong bath, we will go to the kitchen and learn some Alchemy. I will give you a recipe to take away and tips for specific detoxification, rejuvenation and vitality practices. We will enjoy the creation together and have a little time for question and answers around a community table.

Master yoga teacher Sarah Ann Haugen will guide you through a morning practice that includes a gong bath where you can leave feeling ready for the day. Following the led portion of this class, you can spend up to an additional forty-five minutes doing what you want on your mat and within the space, allowing yourself to find your mastery: guided by your inner voice. This is a morning flow opportunity for you to dig deeper into your practice in the presence of community within a safe space.